Step into Wellness . . . A Blissful Foot Massage
By Susan Ni Rahilly Namaste and welcome to this 10 minute oil self-massage for the feet in the Ayurvedic tradition! I’m going to guide you through this simple and effective self-care routine which can be an easy first step in a regular wellness routine. The feet, as with other parts of our bodymind systems, can […]
OMTimes Magazine » syndicated
Posted In