Healing with Bliss

By Susan Ni Rahilly

The powerful, transformation healing of Yoga, is the healing of the Bliss or the unconditional love and creative, positive energy of the Universe. There is nothing more healing in our existence as human beings.

With Yoga we heal by restoring balance to the bodymind and life.. . … today we understand so much about diseases: even dread diseases are epigenetic – an individual’s response to the world, and caused by three things: nutrition or malnutrition, elimination (or lack of) and toxicity, and of course, stress. And we understand that the way to healing and often complete cure, is with simple and effective lifestyle changes: with Yoga this is healing with Bliss, the positive energy of the Divine higher Consciousness which restores balance and health to the physical body, the vital body of the breath, the mind, thoughts and emotions and of course our energetic body.

Bliss, our personal bit of “heaven” that we’re born with, is the quality of energy of Divine Consciousness, your Source: pure and unconditional love, compassion, truth, creativity and intelligence. This blissful energetic quality is what I personally think we crave collectively as humanity and so it points the way to how we heal what I call “humanity’s heartbreak”.

As Yoga teachers we’re here to heal, by loving unconditionally, practising acceptance and helping others to get some reprieve and release from the stresses and strains of life today, and making that as simple as possible by guiding people to getting the space and time necessary to connect regularly with our own little bit of heaven that is always with us, our Bliss.

We do this in Meditation practice. We transcend our physical flesh body, our mundane minds, daily life and conncect with our Source in Meditation. What is common, as far as I can tell as a teacher, is that the benefits of regular practice are profound. And the healing is sometimes simply astonishing! Healing which can be mental, emotional, physical, spiritual as the bodymind of a human being responds to regular practice: recreating ourselves energetically.

OM Times Magazine » syndicated