Finding the Real You
By Lynn Zambrano
Identifying your best qualities is the first step in increasing your self-esteem and raising your vibrational energy. Looking into the mirror and seeing your true self without judgment gives you a foundation to grow from. Accepting that you don’t need to be perfect, frees you to be the real and best you. Getting a clearer picture of the real/best you moves you forward and upward. Remember a day when everything flowed, how did that feel? How did it change how you perceived the world around you and how you related to it? It is important to note that everyone has days when they are low energy and struggle but the goal is to have more, higher vibrational days, and be the real/best you and feel good about yourself. Take a look into the mirror, what do you see?
Who are you, at your best?
- Be aware: When you are at your best are you calm, confident, assertive, organized? Write down your best traits in your journal.
- What inspires you to take action and get involved? (example: animal rights)
- Schedule 15 minutes every day as connect with me time. Use this time to relax and reflect.
- Journal your achievements, keep of record of you at your best. This will serve to help you realize your accomplishments and fuel your ambition.
On your best days:
- How do you behave differently?
- Do you communicate differently?
- Do you relate to others differently and does that change your performance at work?
- How do you treat yourself?
- Does your inner dialogue change?
Taking the qualities you have identified for yourself, what would you like to create? Would you like to start doing something that you had previously dismissed thinking you could not do? Are there things you would change or stop doing? Recognizing what is not working for you and clearing those out brings in space to create what does work and supports your higher self. This is one of the most helpful actions you can take. Just as land needs to be cleared before it can be replanted, so must areas of your life. Make sure you prepare fertile ground before planting your seeds. This will allow new growth and for you to flourish. Clearly seeing possibilities now instead of limitations, what goals would you like to set and work towards?
OM Times Magazine » syndicated
